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TERMS_OF_SERVICE.md

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Terms of Service for CBT Diary

Last updated: November 29, 2025

Acceptance of Terms

By accessing or using the CBT Diary application ("App"), you agree to be bound by these Terms of Service ("Terms") and our Privacy Policy. If you do not agree to these Terms, you may not use the App.

Description of Service

CBT Diary provides a platform for cognitive behavioral therapy journaling, mood tracking, and therapeutic exercises. The App is designed to support mental health and wellness, not replace professional medical care.

User Eligibility

The App is intended for users who are 18 years of age or older. Users under 18 may use the App only with parental consent and supervision.

User Responsibilities

Account Registration

  • Provide accurate and complete information during registration
  • Maintain the security of your account credentials
  • Notify us immediately of any unauthorized access to your account

Usage Guidelines

  • Use the App in a responsible and legal manner
  • Do not attempt to access other users' information
  • Do not use the App to harm yourself or others
  • Comply with all applicable laws and regulations

Privacy and Data Protection

Your privacy is important to us. Please review our Privacy Policy and HIPAA Compliance documentation for information about how we collect, use, and protect your information.

Therapeutic Disclaimer

NOT Medical Advice

The App is not intended to provide medical advice or replace professional mental health services. If you are experiencing a mental health crisis, seek help from qualified professionals.

Emergency Situations

If you are in crisis or having thoughts of self-harm, immediately contact:

  • Emergency services: 911
  • National Suicide Prevention Lifeline: 988
  • Crisis Text Line: Text HOME to 741741

Intellectual Property

The App and its original content, features, and functionality are owned by [Your Company] and are protected by international copyright, trademark, and other intellectual property laws.

Limitation of Liability

To the fullest extent permitted by law, [Your Company] shall not be liable for any indirect, incidental, special, consequential, or punitive damages resulting from your use of the App.

Data Security and Privacy Rights

Your Rights

You have the right to:

  • Access your personal data
  • Correct inaccurate personal data
  • Request deletion of personal data
  • Restrict processing of personal data
  • Data portability

Contact for Privacy Requests

Email: privacy@cbtdiary.example

Termination

We may terminate or suspend your account and access to the App immediately, without prior notice, for any reason including violation of these Terms.

Governing Law

These Terms shall be governed by and construed in accordance with the laws of [Your State/Country], without regard to its conflict of law provisions.

Dispute Resolution

Any dispute arising from these Terms or your use of the App shall be resolved through binding arbitration, except for disputes related to intellectual property rights.

Severability

If any provision of these Terms is found to be invalid or unenforceable, the remaining provisions shall remain in full force and effect.

Changes to Terms

We reserve the right to modify these Terms at any time. We will notify users of material changes through the App or via email.

Contact Information

If you have any questions about these Terms, please contact us:

Email: legal@cbtdiary.example Address: [Your address information]

Acknowledgment

By using the App, you acknowledge that you have read, understood, and agree to be bound by these Terms of Service.